Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Best Teas for Diarrhea Relief: Natural Remedies That Actually Work
November 26, 2025
Discover the best teas for diarrhea relief! From soothing chamomile to anti-inflammatory ginger, learn how natural herbal remedies can calm digestive distress and restore gut balance without harsh chemicals or side effects.
Best Tea for Skin: 7 Powerful Teas That Transform Your Complexion Naturally
November 25, 2025
Discover the 7 best teas for glowing skin! From green tea’s anti-aging power to chamomile’s soothing benefits, learn how these natural remedies can transform your complexion. Get clear, radiant skin with affordable tea-based skincare solutions.
17 Best Places for Afternoon Tea in London (2025 Guide) – From Luxury to Budget
November 21, 2025
Discover London’s finest afternoon tea spots, from The Ritz’s opulent elegance to Sketch’s artistic flair. Explore luxury venues like Claridge’s and The Savoy, plus budget-friendly gems serving exquisite scones, finger sandwiches, and premium teas in stunning settings.
Best Time to Drink Ginger Tea: When to Sip for Maximum Health Benefits
November 20, 2025
Discover the optimal timing for drinking ginger tea to maximize digestive benefits, immune support, and nausea relief. Learn when to consume ginger tea for morning energy, pre-meal digestion, workout performance, and evening wellness to unlock its full therapeutic potential.
Drink Recipes
Best Pre Workout Smoothie Recipe for Energy & Performance (5-Minute Blend)
August 6, 2025
Fuel your workouts with this energizing pre-workout smoothie packed with complex carbs, lean protein, and superfoods. Get sustained energy without the crash plus easy make-ahead tips for busy mornings.
Perfect Cold Brew Coffee Recipe: Easy 3-Ingredient Method for Rich, Smooth Coffee
August 5, 2025
Discover how to make smooth, rich cold brew coffee at home with this simple recipe. Learn the perfect coffee-to-water ratio, steeping techniques, and serving ideas for delicious homemade cold brew that lasts up to 2 weeks.
5-Minute Spinach Smoothie Recipe: Green Drink That Actually Tastes Amazing
August 5, 2025
Discover the perfect spinach smoothie recipe that masks greens with sweet fruits! Packed with iron, vitamins A & K, plus easy prep tips for a creamy, nutritious drink that tastes amazing.
How to Make Perfect Cardamom Tea: Recipe, Benefits & Brewing Tips
August 4, 2025
Discover the perfect cardamom tea recipe with aromatic spices and bold black tea. Learn brewing techniques, flavor variations, and serving tips for this traditional Middle Eastern beverage that aids digestion and provides antioxidants.
