Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
Best Time to Drink Ginger Tea: When to Sip for Maximum Health Benefits
July 3, 2025
Discover the optimal timing for drinking ginger tea to maximize digestive benefits, immune support, and nausea relief. Learn when to consume ginger tea for morning energy, pre-meal digestion, workout performance, and evening wellness to unlock its full therapeutic potential.
The 9 Best Teas for Fertility: Natural Ways to Boost Your Conception Journey
July 3, 2025
Discover the best fertility teas to support your conception journey. Learn how green tea, red raspberry leaf, spearmint, and other herbal teas can naturally balance hormones, improve egg quality, and create optimal conditions for pregnancy through antioxidants and nutrients.
15 Powerful Native American Herbal Remedies That Actually Work (Science-Backed)
July 2, 2025
Discover ancient Native American herbal remedies including echinacea, willow bark, sage, and goldenseal. Learn traditional healing wisdom, modern scientific validation, and respectful cultural practices for holistic wellness.
7 Best Teas for Digestion: Natural Remedies That Actually Work in 2025
July 2, 2025
Discover the best teas for digestion! From soothing ginger and peppermint to calming chamomile and fennel, learn how herbal teas naturally ease bloating, cramping, and digestive discomfort after meals.
Drink Recipes
Easy Mango Pineapple Smoothie Recipe: Tropical Bliss in 5 Minutes
July 22, 2025
Discover the perfect mango pineapple smoothie recipe! This tropical blend combines sweet mango and tangy pineapple with vitamin C, antioxidants, and customizable add-ins. Ready in minutes for a refreshing, healthy treat that tastes like paradise in a glass.
Earl Grey Tea Cake Recipe: Easy Homemade Bergamot Cake with Frosting
July 22, 2025
Discover this elegant Earl Grey tea cake recipe featuring aromatic bergamot and black tea flavors. Perfect for afternoon tea with moist texture and delicate citrus notes that transport you to an English tearoom.
15 Easy Detox Water Recipes That Actually Taste Amazing (2025 Guide)
July 22, 2025
Transform plain water into delicious, nutrient-packed detox drinks! Discover easy recipes using fresh fruits, herbs, and spices that boost metabolism, aid digestion, and enhance hydration. Perfect for weight loss and natural detoxification.
15 Easy Finger Sandwich Recipes for Perfect Tea Parties & Elegant Gatherings
July 21, 2025
Discover elegant finger sandwich recipes perfect for afternoon tea and entertaining! From classic cucumber to gourmet combinations, learn pro techniques for creating these sophisticated bite-sized treats that wow guests.
