Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Science-Backed Cuachalalate Tea Benefits You Need to Know in 2025
November 5, 2025
Discover the powerful benefits of cuachalalate tea, a traditional Mexican remedy that supports digestive health, boosts immunity, and promotes natural healing. Learn about this ancient bark tea’s anti-inflammatory properties, skin benefits, and how to use it safely.
Best Honey for Tea: 9 Types That Transform Your Daily Cup (2025 Guide)
November 4, 2025
Discover the perfect honey for your tea with our comprehensive guide! From raw wildflower to premium Manuka, explore 10 exceptional honey varieties that transform your daily tea ritual into a flavorful wellness experience.
7 Amazing Floral Teas That Boost Health & Taste Divine (2025 Guide)
November 3, 2025
Discover the wellness wonders of floral teas! From stress-busting chamomile to heart-healthy hibiscus, explore 5 popular varieties, brewing techniques, and health benefits. Learn when to sip each blend for maximum wellness impact and create your own therapeutic tea blends at home.
The Ultimate Guide to Cold Brew Iced Tea: Perfect Summer Refreshment Made Easy
October 29, 2025
Discover the smooth, mellow taste of cold brew iced tea! Learn how to make this refreshing summer drink with just tea and water. Our guide covers brewing ratios, steeping times, flavor variations, and serving tips for the perfect homemade cold brew tea.
Drink Recipes
5-Minute Orange Smoothie Recipe (Creamy & Refreshing!)
August 9, 2025
Discover this vibrant orange smoothie recipe packed with vitamin C! Made with fresh oranges, banana, and Greek yogurt, this creamy 5-minute drink is perfect for busy mornings or post-workout fuel. Get the recipe now!
Easy Pumpkin Smoothie Recipe: Creamy Fall Flavor in 5 Minutes
August 8, 2025
Discover the perfect fall treat with this creamy pumpkin smoothie recipe! Packed with vitamin A, fiber, and warm spices like cinnamon, this healthy blend tastes like pumpkin pie in a glass. Easy to make with simple ingredients and customizable for any diet.
5-Minute Tropical Smoothie Recipe That Tastes Like Paradise (Easy & Healthy!)
August 8, 2025
Discover the ultimate tropical smoothie recipe featuring mango, pineapple, and coconut milk! This creamy, vitamin-packed drink transforms your morning into a beach escape. Perfect for busy days with make-ahead tips and delicious variations included.
Easy Mixed Fruit Smoothie Recipe: 5-Minute Healthy Breakfast Blend
August 7, 2025
Whip up this refreshing mixed fruit smoothie in under 5 minutes! Packed with berries, banana, and yogurt for a nutritious breakfast or snack. Includes variations and pro tips for perfect texture.
