Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
Best Time to Drink Ginger Tea: When to Sip for Maximum Health Benefits
July 3, 2025
Discover the optimal timing for drinking ginger tea to maximize digestive benefits, immune support, and nausea relief. Learn when to consume ginger tea for morning energy, pre-meal digestion, workout performance, and evening wellness to unlock its full therapeutic potential.
The 9 Best Teas for Fertility: Natural Ways to Boost Your Conception Journey
July 3, 2025
Discover the best fertility teas to support your conception journey. Learn how green tea, red raspberry leaf, spearmint, and other herbal teas can naturally balance hormones, improve egg quality, and create optimal conditions for pregnancy through antioxidants and nutrients.
15 Powerful Native American Herbal Remedies That Actually Work (Science-Backed)
July 2, 2025
Discover ancient Native American herbal remedies including echinacea, willow bark, sage, and goldenseal. Learn traditional healing wisdom, modern scientific validation, and respectful cultural practices for holistic wellness.
7 Best Teas for Digestion: Natural Remedies That Actually Work in 2025
July 2, 2025
Discover the best teas for digestion! From soothing ginger and peppermint to calming chamomile and fennel, learn how herbal teas naturally ease bloating, cramping, and digestive discomfort after meals.
Drink Recipes
Starbucks Mocha Cookie Crumble Frappuccino Recipe (Easy Copycat at Home!)
July 23, 2025
Recreate the beloved Starbucks Mocha Cookie Crumble Frappuccino at home with this easy copycat recipe. Rich chocolate, bold coffee, and crunchy cookie pieces blend into the perfect frozen treat that rivals the original!
How to Make Clotted Cream at Home: 3 Easy Recipes for Perfect Results
July 23, 2025
Learn to make authentic clotted cream at home with this simple one-ingredient recipe! Discover traditional oven and convenient slow cooker methods to create the rich, velvety British teatime staple. Perfect for scones, desserts, and more.
5-Minute Peanut Butter Smoothie Recipe (Creamy & Protein-Packed!)
July 23, 2025
Create a creamy, nutritious peanut butter smoothie in under 5 minutes! This easy recipe combines simple ingredients for a protein-packed breakfast or post-workout treat. Includes variations, storage tips, and serving suggestions for the perfect healthy smoothie every time.
5-Minute Detox Smoothie Recipe: Natural Weight Loss & Energy Boost
July 22, 2025
Discover the ultimate detox smoothie recipe packed with antioxidant-rich berries, leafy greens, and metabolism-boosting spices. Ready in just 5 minutes with everyday ingredients, this nutritious blend supports natural detoxification while delivering amazing taste and sustained energy.
