Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
10 Amazing Cinnamon and Bay Leaf Tea Benefits for Blood Sugar & Weight Loss
July 18, 2025
Discover 10 powerful health benefits of cinnamon and bay leaf tea, from blood sugar control to immune support. Learn how this natural blend reduces inflammation, boosts metabolism, and enhances digestive health for optimal wellness.
7 Best Teas for Nausea Relief That Actually Work (Science-Backed)
July 17, 2025
Discover 7 powerful herbal teas that naturally combat nausea, from ginger’s proven anti-nausea compounds to soothing peppermint and chamomile. Learn brewing tips, dosages, and safety guidelines for morning sickness, motion sickness, and digestive discomfort relief.
10 Proven Lavender Chamomile Tea Benefits for Better Sleep & Stress Relief
July 17, 2025
Discover the amazing health benefits of lavender chamomile tea! From promoting deep sleep and reducing anxiety to supporting digestive health and boosting immunity, this herbal blend offers natural wellness solutions for better rest and relaxation.
10 Best Starbucks Matcha Drinks You Need to Try (Plus Secret Menu Items!)
July 16, 2025
Discover the best Starbucks matcha drinks! From classic Iced Matcha Lattes to trendy Pink Drink with Matcha Cold Foam, explore vibrant green beverages that blend earthy flavors with creamy indulgence. Find your perfect matcha order today.
Drink Recipes
Easy 5-Minute Banana Shake Recipe (Creamy & Delicious!)
August 14, 2025
Discover the perfect banana shake recipe! This creamy, nutritious blend uses ripe bananas, milk, and simple ingredients for a quick breakfast or post-workout treat. Includes variations and expert tips for the ultimate smooth texture.
Homemade Matcha Green Tea Ice Cream Recipe (Creamy & Restaurant-Quality)
August 14, 2025
Learn to make silky-smooth matcha green tea ice cream at home with this easy recipe. Using ceremonial-grade matcha powder, create restaurant-quality dessert with vibrant color and rich flavor that rivals premium ice cream shops.
7 Easy Espresso Cake Recipes That Coffee Lovers Can’t Resist (Step-by-Step Guide)
August 13, 2025
Discover rich espresso cake recipes that transform your favorite coffee into decadent desserts. From classic layers to mocha variations, these easy-to-follow recipes deliver bold coffee flavor in every bite. Perfect for coffee lovers!
5-Minute Matcha Smoothie Bowl Recipe (Thick, Creamy & Instagram-Worthy!)
August 11, 2025
Discover how to make a vibrant matcha smoothie bowl in just 5 minutes! This nutritious breakfast features ceremonial-grade matcha, creamy frozen fruits, and customizable toppings for a Instagram-worthy meal that fuels your morning with antioxidants and sustained energy.
