Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
10 Science-Backed Mamaki Tea Benefits That Will Transform Your Health
December 3, 2025
Discover the amazing health benefits of mamaki tea, Hawaii’s caffeine-free herbal treasure. Learn how this antioxidant-rich native plant supports immune function, heart health, weight management, and more in our comprehensive guide.
7 Best Starbucks Teas for Sore Throat Relief (Medicine Ball & More!)
December 2, 2025
Discover the best Starbucks teas for soothing sore throats! From the popular Medicine Ball to healing Jade Citrus Mint, learn which drinks offer anti-inflammatory benefits, immune support, and throat relief. Expert tips included.
7 Best Teas for Bloated Stomach Relief (Backed by Science)
December 1, 2025
Discover 8 powerful herbal teas that naturally combat bloating and digestive discomfort. From peppermint’s muscle-relaxing menthol to ginger’s anti-inflammatory properties, learn which teas provide fast relief and how to brew them for maximum effectiveness.
12 Best Gong Cha Drinks You Must Try in 2025 (From a Bubble Tea Expert)
November 27, 2025
Discover the ultimate guide to Gong Cha’s best drinks! From classic Brown Sugar Milk Tea to refreshing fruit teas and seasonal specials, explore must-try beverages that define this beloved bubble tea chain.
Drink Recipes
Easy White Tea Shot Recipe: 5-Minute Party Favorite That’ll Wow Your Guests
August 18, 2025
Discover the irresistible White Tea Shot recipe – a smooth party favorite mixing whiskey, peach schnapps, and sweet & sour for golden perfection. No actual tea required! Get the simple recipe plus creative variations to impress guests at your next gathering.
5-Minute Banana Protein Shake Recipe for Post-Workout Recovery (Easy & Creamy!)
August 17, 2025
Create the perfect post-workout fuel with this easy 5-minute banana protein shake recipe! Packed with potassium-rich bananas and muscle-building protein, this creamy blend offers customizable flavors and nutritional benefits for fitness enthusiasts and health-conscious individuals.
Homemade Pumpkin Spice Chai Latte Recipe (Hot & Iced) – Better Than Starbucks
August 17, 2025
Discover how to make the perfect pumpkin spice chai latte at home! This cozy fall drink combines warm chai spices with creamy pumpkin flavors. Includes hot and iced versions, storage tips, and delicious variations to customize your autumn beverage.
Vietnamese Egg Coffee Recipe: How to Make Café-Quality Cà Phê Trứng at Home
August 16, 2025
Discover how to make authentic Vietnamese egg coffee at home! This beloved Hanoi specialty combines rich coffee with silky egg foam, creating a dessert-like drink that’s part tiramisu, part coffee. Easy recipe included.
