
Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips

15 Stunning Tea Bar Ideas to Transform Any Space in Your Home
July 11, 2025
Transform your space into a stunning tea bar with these creative home design ideas! Discover minimalist, vintage, and zen-inspired setups, plus essential equipment, storage solutions, and lighting tips to create the perfect tea sanctuary on any budget.

Best Tea for Constipation: 9 Natural Remedies That Actually Work in 2025
July 11, 2025
Discover 8 powerful teas that naturally relieve constipation and promote digestive health. From senna’s fast-acting relief to gentle chamomile’s soothing effects, learn which herbal remedies work best for your needs and how to use them safely for optimal gut wellness.

How to Brew Yerba Mate Tea: Complete Guide to Authentic South American Brewing
July 10, 2025
Discover how to brew authentic yerba mate tea using traditional South American methods. Learn proper gourd and bombilla techniques, water temperature tips, and cultural customs for this energizing coffee alternative rich in antioxidants.

7 Proven Yerba Mate Tea Health Benefits That Beat Your Morning Coffee
July 10, 2025
Discover the incredible health benefits of yerba mate tea! From boosting energy and mental focus to supporting weight loss, heart health, and immune function, this South American superfood offers powerful antioxidants and natural wellness benefits.
Drink Recipes

Perfect Strawberry Banana Smoothie Recipe (Ready in 5 Minutes!)
August 3, 2025
Discover the perfect strawberry banana smoothie recipe with creamy texture and natural sweetness. Quick, nutritious breakfast or snack with simple ingredients and endless variations. Ready in minutes!

How to Make Sweet Tea: Perfect Southern Recipe in 30 Minutes
August 3, 2025
Master the art of Southern sweet tea with our foolproof recipe and expert tips. Learn two proven methods to create perfectly sweetened, smooth tea that rivals any Southern kitchen. Complete guide with storage tips!

Easy Matcha Strawberry Cake Recipe: Japanese-Inspired Dessert with Step-by-Step Guide
August 2, 2025
Discover how to make a stunning matcha strawberry cake that perfectly combines Japanese flavors with fresh berries. This step-by-step guide creates moist, fluffy layers with vibrant green and red colors, complete with expert tips for perfect results every time.

Sunrise Sunset Smoothie Recipe: Perfect Layered Smoothie in 10 Minutes
August 2, 2025
Create a stunning Sunrise Sunset Smoothie with vibrant layered colors! This nutritious recipe combines tropical mango and berries with a secret turmeric twist. Get perfect layers every time with our expert tips and variations for a beautiful, healthy breakfast treat.