Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
Best Time to Drink Ginger Tea: When to Sip for Maximum Health Benefits
November 20, 2025
Discover the optimal timing for drinking ginger tea to maximize digestive benefits, immune support, and nausea relief. Learn when to consume ginger tea for morning energy, pre-meal digestion, workout performance, and evening wellness to unlock its full therapeutic potential.
The 9 Best Teas for Fertility: Natural Ways to Boost Your Conception Journey
November 19, 2025
Discover the best fertility teas to support your conception journey. Learn how green tea, red raspberry leaf, spearmint, and other herbal teas can naturally balance hormones, improve egg quality, and create optimal conditions for pregnancy through antioxidants and nutrients.
15 Powerful Native American Herbal Remedies That Actually Work (Science-Backed)
November 15, 2025
Discover ancient Native American herbal remedies including echinacea, willow bark, sage, and goldenseal. Learn traditional healing wisdom, modern scientific validation, and respectful cultural practices for holistic wellness.
7 Best Teas for Digestion: Natural Remedies That Actually Work in 2025
November 14, 2025
Discover the best teas for digestion! From soothing ginger and peppermint to calming chamomile and fennel, learn how herbal teas naturally ease bloating, cramping, and digestive discomfort after meals.
Drink Recipes
Ultimate Passion Fruit Smoothie Recipe: Tropical Blend Ready in 5 Minutes
August 20, 2025
Discover the perfect passion fruit smoothie recipe with tropical flavors and creamy texture. This easy-to-make drink combines ripe passion fruits, mango, and coconut milk for a refreshing morning boost packed with vitamin C and antioxidants.
Authentic Italian Aperol Spritz Recipe: Perfect 3-2-1 Ratio Every Time
August 20, 2025
Discover the authentic Italian Aperol Spritz recipe with just 3 ingredients! This vibrant orange cocktail captures la dolce vita with perfect Prosecco, Aperol, and soda water ratios. Learn pro tips for the ultimate aperitivo experience.
Perfect Mango Smoothie Recipe (5 Minutes + 3 Healthy Variations!)
August 19, 2025
Discover the perfect mango smoothie recipe with fresh tropical flavors! This creamy, nutritious blend offers endless variations, storage tips, and health benefits. Ready in minutes with simple ingredients for a refreshing treat any time of year.
How to Make Chai Tea Concentrate from Tea Bags: Easy Homemade Recipe
August 19, 2025
Discover how to make rich, aromatic chai tea concentrate using simple tea bags! This easy homemade recipe creates a flavorful base that rivals café versions, stores for weeks, and costs less than store-bought options.
