Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
10 Amazing Cinnamon and Bay Leaf Tea Benefits for Blood Sugar & Weight Loss
July 18, 2025
Discover 10 powerful health benefits of cinnamon and bay leaf tea, from blood sugar control to immune support. Learn how this natural blend reduces inflammation, boosts metabolism, and enhances digestive health for optimal wellness.
7 Best Teas for Nausea Relief That Actually Work (Science-Backed)
July 17, 2025
Discover 7 powerful herbal teas that naturally combat nausea, from ginger’s proven anti-nausea compounds to soothing peppermint and chamomile. Learn brewing tips, dosages, and safety guidelines for morning sickness, motion sickness, and digestive discomfort relief.
10 Proven Lavender Chamomile Tea Benefits for Better Sleep & Stress Relief
July 17, 2025
Discover the amazing health benefits of lavender chamomile tea! From promoting deep sleep and reducing anxiety to supporting digestive health and boosting immunity, this herbal blend offers natural wellness solutions for better rest and relaxation.
10 Best Starbucks Matcha Drinks You Need to Try (Plus Secret Menu Items!)
July 16, 2025
Discover the best Starbucks matcha drinks! From classic Iced Matcha Lattes to trendy Pink Drink with Matcha Cold Foam, explore vibrant green beverages that blend earthy flavors with creamy indulgence. Find your perfect matcha order today.
Drink Recipes
Ultimate Passion Fruit Smoothie Recipe: Tropical Blend Ready in 5 Minutes
August 20, 2025
Discover the perfect passion fruit smoothie recipe with tropical flavors and creamy texture. This easy-to-make drink combines ripe passion fruits, mango, and coconut milk for a refreshing morning boost packed with vitamin C and antioxidants.
Authentic Italian Aperol Spritz Recipe: Perfect 3-2-1 Ratio Every Time
August 20, 2025
Discover the authentic Italian Aperol Spritz recipe with just 3 ingredients! This vibrant orange cocktail captures la dolce vita with perfect Prosecco, Aperol, and soda water ratios. Learn pro tips for the ultimate aperitivo experience.
Perfect Mango Smoothie Recipe (5 Minutes + 3 Healthy Variations!)
August 19, 2025
Discover the perfect mango smoothie recipe with fresh tropical flavors! This creamy, nutritious blend offers endless variations, storage tips, and health benefits. Ready in minutes with simple ingredients for a refreshing treat any time of year.
How to Make Chai Tea Concentrate from Tea Bags: Easy Homemade Recipe
August 19, 2025
Discover how to make rich, aromatic chai tea concentrate using simple tea bags! This easy homemade recipe creates a flavorful base that rivals café versions, stores for weeks, and costs less than store-bought options.
