Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Benefits of Drinking Tea in the Morning (Better Than Coffee!)
July 8, 2025
Discover 10 amazing benefits of drinking tea in the morning! From boosting mental clarity and metabolism to supporting heart health and reducing stress, learn why swapping coffee for tea creates a healthier morning ritual that energizes your day naturally.
10 Science-Backed Mamaki Tea Benefits That Will Transform Your Health
July 7, 2025
Discover the amazing health benefits of mamaki tea, Hawaii’s caffeine-free herbal treasure. Learn how this antioxidant-rich native plant supports immune function, heart health, weight management, and more in our comprehensive guide.
7 Best Starbucks Teas for Sore Throat Relief (Medicine Ball & More!)
July 6, 2025
Discover the best Starbucks teas for soothing sore throats! From the popular Medicine Ball to healing Jade Citrus Mint, learn which drinks offer anti-inflammatory benefits, immune support, and throat relief. Expert tips included.
7 Best Teas for Bloated Stomach Relief (Backed by Science)
July 6, 2025
Discover 8 powerful herbal teas that naturally combat bloating and digestive discomfort. From peppermint’s muscle-relaxing menthol to ginger’s anti-inflammatory properties, learn which teas provide fast relief and how to brew them for maximum effectiveness.
Drink Recipes
Perfect Strawberry Banana Smoothie Recipe (Ready in 5 Minutes!)
August 3, 2025
Discover the perfect strawberry banana smoothie recipe with creamy texture and natural sweetness. Quick, nutritious breakfast or snack with simple ingredients and endless variations. Ready in minutes!
How to Make Sweet Tea: Perfect Southern Recipe in 30 Minutes
August 3, 2025
Master the art of Southern sweet tea with our foolproof recipe and expert tips. Learn two proven methods to create perfectly sweetened, smooth tea that rivals any Southern kitchen. Complete guide with storage tips!
Easy Matcha Strawberry Cake Recipe: Japanese-Inspired Dessert with Step-by-Step Guide
August 2, 2025
Discover how to make a stunning matcha strawberry cake that perfectly combines Japanese flavors with fresh berries. This step-by-step guide creates moist, fluffy layers with vibrant green and red colors, complete with expert tips for perfect results every time.
Sunrise Sunset Smoothie Recipe: Perfect Layered Smoothie in 10 Minutes
August 2, 2025
Create a stunning Sunrise Sunset Smoothie with vibrant layered colors! This nutritious recipe combines tropical mango and berries with a secret turmeric twist. Get perfect layers every time with our expert tips and variations for a beautiful, healthy breakfast treat.
