Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Benefits of Drinking Tea in the Morning (Better Than Coffee!)
February 2, 2026
Discover 10 amazing benefits of drinking tea in the morning! From boosting mental clarity and metabolism to supporting heart health and reducing stress, learn why swapping coffee for tea creates a healthier morning ritual that energizes your day naturally.
10 Science-Backed Mamaki Tea Benefits That Will Transform Your Health
December 3, 2025
Discover the amazing health benefits of mamaki tea, Hawaii’s caffeine-free herbal treasure. Learn how this antioxidant-rich native plant supports immune function, heart health, weight management, and more in our comprehensive guide.
7 Best Starbucks Teas for Sore Throat Relief (Medicine Ball & More!)
December 2, 2025
Discover the best Starbucks teas for soothing sore throats! From the popular Medicine Ball to healing Jade Citrus Mint, learn which drinks offer anti-inflammatory benefits, immune support, and throat relief. Expert tips included.
7 Best Teas for Bloated Stomach Relief (Backed by Science)
December 1, 2025
Discover 8 powerful herbal teas that naturally combat bloating and digestive discomfort. From peppermint’s muscle-relaxing menthol to ginger’s anti-inflammatory properties, learn which teas provide fast relief and how to brew them for maximum effectiveness.
Drink Recipes
Ultimate Passion Fruit Smoothie Recipe: Tropical Blend Ready in 5 Minutes
August 20, 2025
Discover the perfect passion fruit smoothie recipe with tropical flavors and creamy texture. This easy-to-make drink combines ripe passion fruits, mango, and coconut milk for a refreshing morning boost packed with vitamin C and antioxidants.
Authentic Italian Aperol Spritz Recipe: Perfect 3-2-1 Ratio Every Time
August 20, 2025
Discover the authentic Italian Aperol Spritz recipe with just 3 ingredients! This vibrant orange cocktail captures la dolce vita with perfect Prosecco, Aperol, and soda water ratios. Learn pro tips for the ultimate aperitivo experience.
Perfect Mango Smoothie Recipe (5 Minutes + 3 Healthy Variations!)
August 19, 2025
Discover the perfect mango smoothie recipe with fresh tropical flavors! This creamy, nutritious blend offers endless variations, storage tips, and health benefits. Ready in minutes with simple ingredients for a refreshing treat any time of year.
How to Make Chai Tea Concentrate from Tea Bags: Easy Homemade Recipe
August 19, 2025
Discover how to make rich, aromatic chai tea concentrate using simple tea bags! This easy homemade recipe creates a flavorful base that rivals café versions, stores for weeks, and costs less than store-bought options.
