Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Osmanthus Tea Benefits That Will Transform Your Daily Wellness Routine
June 20, 2025
Discover the ancient health benefits of osmanthus tea, a fragrant caffeine-free beverage that supports immunity, digestion, and skin health. Learn how to brew this golden amber tea from delicate osmanthus flowers for natural stress relief and wellness.
Drink Recipes
Creamy Blueberry Smoothie Recipe with Yogurt (Ready in 5 Minutes!)
October 13, 2025
Discover the perfect creamy blueberry smoothie recipe with Greek yogurt! This antioxidant-rich, protein-packed blend takes just 5 minutes to make. Get pro tips for restaurant-quality results, variations, and nutritional benefits in this complete guide.
Easy Ice Cream Iced Coffee Recipe: Your New Summer Coffee Obsession (5 Minutes!)
October 12, 2025
Discover the perfect summer coffee hack with ice cream iced coffee – a creamy, indulgent blend of bold coffee and sweet ice cream. Learn easy recipes, flavor variations, and pro tips for this refreshing caffeine-dessert combo that beats any coffee shop treat!
Berry Protein Shake Recipe: 25g Protein in 3 Minutes (No Chalky Taste!)
October 11, 2025
Discover a delicious 3-minute berry protein shake recipe with 25+ grams of protein, no chalky taste, and creamy texture. Perfect for busy mornings or post-workout fuel – includes customization tips and troubleshooting.
Easy Iced Coffee Cocktail Recipe – 5-Minute Boozy Summer Drink
October 10, 2025
Discover the perfect iced coffee cocktail recipe that combines rich cold brew with spirits and cream in under 5 minutes. Get variations with bourbon, vodka, and Irish whiskey plus expert tips for the ultimate summer drink.
