Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
10 Amazing Cinnamon and Bay Leaf Tea Benefits for Blood Sugar & Weight Loss
July 18, 2025
Discover 10 powerful health benefits of cinnamon and bay leaf tea, from blood sugar control to immune support. Learn how this natural blend reduces inflammation, boosts metabolism, and enhances digestive health for optimal wellness.
7 Best Teas for Nausea Relief That Actually Work (Science-Backed)
July 17, 2025
Discover 7 powerful herbal teas that naturally combat nausea, from ginger’s proven anti-nausea compounds to soothing peppermint and chamomile. Learn brewing tips, dosages, and safety guidelines for morning sickness, motion sickness, and digestive discomfort relief.
10 Proven Lavender Chamomile Tea Benefits for Better Sleep & Stress Relief
July 17, 2025
Discover the amazing health benefits of lavender chamomile tea! From promoting deep sleep and reducing anxiety to supporting digestive health and boosting immunity, this herbal blend offers natural wellness solutions for better rest and relaxation.
10 Best Starbucks Matcha Drinks You Need to Try (Plus Secret Menu Items!)
July 16, 2025
Discover the best Starbucks matcha drinks! From classic Iced Matcha Lattes to trendy Pink Drink with Matcha Cold Foam, explore vibrant green beverages that blend earthy flavors with creamy indulgence. Find your perfect matcha order today.
Drink Recipes
Healthy Dragon Fruit Smoothie Recipe (Ready in 5 Minutes!)
November 29, 2025
Discover the perfect dragon fruit smoothie recipe with coconut milk and lime! This vibrant 5-minute drink is packed with antioxidants, vitamin C, and tropical flavors. Includes variations, prep tips, and storage advice for the ultimate healthy treat.
Best Pregnancy Smoothie Recipe: Nutritious Blends for Every Trimester
November 28, 2025
Discover the ultimate pregnancy smoothie recipe packed with essential nutrients for expectant mothers. This easy-to-make blend provides folate, calcium, and iron while combating morning sickness. Perfect for every trimester with customizable ingredients and make-ahead tips.
5-Minute Tropical Coconut Smoothie Recipe (So Creamy & Refreshing!)
November 24, 2025
Escape to the tropics with this creamy coconut smoothie recipe! Ready in under 5 minutes, this nutritious blend offers healthy fats, natural electrolytes, and tropical flavors. Perfect for breakfast or snacks with endless variations to try.
Easy Jasmine Milk Tea Recipe: Make Creamy Bubble Tea at Home in 15 Minutes
November 23, 2025
Discover how to make creamy, aromatic jasmine milk tea at home with this easy recipe. Learn brewing tips, serving suggestions, and variations including bubble tea and dairy-free options for the perfect floral tea experience.
