
Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips

9 Best Teas for Colds That Actually Work (Science-Backed Relief)
July 15, 2025
Discover the 9 best teas for cold relief! From immune-boosting green tea to soothing ginger and chamomile, learn which herbal remedies can reduce symptoms, speed recovery, and provide natural comfort during illness.

25 Enchanting Tea Party Ideas That’ll Make Your Guests Say “More Please!”
July 15, 2025
Transform your next gathering with these enchanting tea party ideas! From elegant adult affairs to whimsical children’s celebrations, discover themed decorations, delicious finger foods, DIY crafts, and seasonal inspirations that create magical memories for every guest.

Best Temperature for Tea: Perfect Brewing Guide for Every Type (2025)
July 14, 2025
Discover the optimal brewing temperatures for every tea type! From delicate greens at 160-180°F to robust blacks at 212°F, learn how proper temperature control unlocks maximum flavor and prevents bitterness in your cup.

101 Inspiring Tea Quotes to Warm Your Soul and Spark Your Day
July 14, 2025
Discover inspiring tea quotes from literary masters, philosophers, and tea enthusiasts that celebrate the wisdom, comfort, and mindfulness found in every cup. Perfect for tea lovers seeking daily inspiration.
Drink Recipes

5-Minute Tropical Smoothie Recipe That Tastes Like Paradise (Easy & Healthy!)
August 8, 2025
Discover the ultimate tropical smoothie recipe featuring mango, pineapple, and coconut milk! This creamy, vitamin-packed drink transforms your morning into a beach escape. Perfect for busy days with make-ahead tips and delicious variations included.

Easy Mixed Fruit Smoothie Recipe: 5-Minute Healthy Breakfast Blend
August 7, 2025
Whip up this refreshing mixed fruit smoothie in under 5 minutes! Packed with berries, banana, and yogurt for a nutritious breakfast or snack. Includes variations and pro tips for perfect texture.

Easy Pomegranate Smoothie Recipe: 5-Minute Antioxidant Breakfast Boost
August 6, 2025
Discover how to make a vibrant pomegranate smoothie packed with antioxidants and vitamin C. This easy 5-minute recipe combines fresh pomegranate arils with frozen fruits for a creamy, nutritious breakfast that boosts immunity and tastes amazing.

Best Pre Workout Smoothie Recipe for Energy & Performance (5-Minute Blend)
August 6, 2025
Fuel your workouts with this energizing pre-workout smoothie packed with complex carbs, lean protein, and superfoods. Get sustained energy without the crash plus easy make-ahead tips for busy mornings.