Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Osmanthus Tea Benefits That Will Transform Your Daily Wellness Routine
October 18, 2025
Discover the ancient health benefits of osmanthus tea, a fragrant caffeine-free beverage that supports immunity, digestion, and skin health. Learn how to brew this golden amber tea from delicate osmanthus flowers for natural stress relief and wellness.
What Does Butterfly Pea Tea Taste Like? The Complete Flavor Guide
September 4, 2025
Discover butterfly pea tea’s mild, earthy flavor with subtle floral notes and unique color-changing magic. Learn how this caffeine-free herbal tea tastes, brewing tips, and flavor variations.
7 Proven Lavender Tea Benefits for Better Sleep, Stress Relief & Health
September 2, 2025
Discover the amazing health benefits of lavender tea! This caffeine-free herbal infusion promotes better sleep, reduces anxiety, supports digestion, and offers anti-inflammatory properties. Learn to brew the perfect cup with our expert guide.
How to Brew Yerba mate in a French Press: Complete Guide for Perfect Results
August 27, 2025
Discover how to brew perfect yerba mate using a French press! This simple method extracts rich antioxidants and delivers smooth caffeine. Learn optimal water temperature, steeping times, and flavor variations for beginners and experts alike.
Drink Recipes
5-Minute Nutella Shake Recipe: Creamy, Rich & Easy Homemade Treat
August 24, 2025
Indulge in this decadent 5-minute Nutella shake recipe! Rich chocolate-hazelnut flavor meets creamy vanilla ice cream for the ultimate sweet treat. Easy to make with simple ingredients, plus delicious variations and pro tips for the perfect consistency every time.
Quick 2-Minute Instant Espresso Recipe (Bold Coffee at Home!)
August 23, 2025
Learn to make perfect instant espresso in under 2 minutes! This simple recipe delivers bold, rich flavor without expensive equipment. Get pro tips for water temperature, ratios, and delicious variations like lattes and iced drinks.
Heavy Metal Detox Smoothie Recipe: 5-Ingredient Cleanse That Actually Works
August 23, 2025
Discover a powerful heavy metal detox smoothie packed with cilantro, chlorella, and wild blueberries. Learn how these research-backed ingredients naturally bind toxins and support your body’s cleansing process with this delicious, nutrient-dense recipe.
Best Boba Recipe: How to Make Perfect Chewy Tapioca Pearls at Home
August 22, 2025
Discover how to make perfect homemade boba with chewy tapioca pearls, brown sugar syrup, and creamy milk tea. Learn pro tips, variations like taro and matcha, plus troubleshooting secrets for authentic bubble tea at home.
