Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
How to Make Tea in Microwave: Quick 3-Minute Guide for Perfect Brewing
July 19, 2025
Learn to make perfect tea in the microwave with this step-by-step guide. Discover safety tips, optimal steeping times, and troubleshooting techniques for brewing flavorful tea without traditional equipment—ideal for busy lifestyles.
How to Make Cold Foam at Home: 4 Easy Methods for Perfect Coffee Shop Results
July 19, 2025
Learn how to make creamy cold foam at home with simple ingredients and common kitchen tools. Discover 4 proven techniques, flavor variations, and pro tips to elevate your iced coffee drinks without expensive equipment.
7 Best Teas for Hangover Relief: Natural Remedies That Actually Work
July 18, 2025
Discover the best teas for hangover relief! From green tea’s liver detox power to ginger’s nausea-fighting properties, learn which herbal remedies can ease headaches, reduce inflammation, and speed recovery naturally.
10 Amazing Cinnamon and Bay Leaf Tea Benefits for Blood Sugar & Weight Loss
July 18, 2025
Discover 10 powerful health benefits of cinnamon and bay leaf tea, from blood sugar control to immune support. Learn how this natural blend reduces inflammation, boosts metabolism, and enhances digestive health for optimal wellness.
Drink Recipes
5-Minute Tropical Smoothie Recipe That Tastes Like Paradise (Easy & Healthy!)
August 8, 2025
Discover the ultimate tropical smoothie recipe featuring mango, pineapple, and coconut milk! This creamy, vitamin-packed drink transforms your morning into a beach escape. Perfect for busy days with make-ahead tips and delicious variations included.
Easy Mixed Fruit Smoothie Recipe: 5-Minute Healthy Breakfast Blend
August 7, 2025
Whip up this refreshing mixed fruit smoothie in under 5 minutes! Packed with berries, banana, and yogurt for a nutritious breakfast or snack. Includes variations and pro tips for perfect texture.
Easy Pomegranate Smoothie Recipe: 5-Minute Antioxidant Breakfast Boost
August 6, 2025
Discover how to make a vibrant pomegranate smoothie packed with antioxidants and vitamin C. This easy 5-minute recipe combines fresh pomegranate arils with frozen fruits for a creamy, nutritious breakfast that boosts immunity and tastes amazing.
Best Pre Workout Smoothie Recipe for Energy & Performance (5-Minute Blend)
August 6, 2025
Fuel your workouts with this energizing pre-workout smoothie packed with complex carbs, lean protein, and superfoods. Get sustained energy without the crash plus easy make-ahead tips for busy mornings.
