Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Powerful Teas for Libido That Actually Work (Science-Backed Results)
July 2, 2025
Discover natural libido-boosting teas like ginseng, damiana, and maca that enhance sexual wellness through improved circulation, stress reduction, and hormonal balance. Science-backed herbal remedies for intimacy.
25 Elegant Bridal Shower Tea Party Ideas for an Unforgettable Celebration
July 1, 2025
Host an elegant bridal shower tea party with vintage charm! Discover creative decoration ideas, delicious finger foods, enchanting table settings, and memorable activities. From garden venues to DIY crafts, create an unforgettable celebration for the bride-to-be on any budget.
9 Best Teas for a Sore Throat That Actually Work (Science-Backed Relief)
June 30, 2025
Discover the best teas for soothing sore throats naturally! From ginger’s anti-inflammatory power to honey-lemon’s healing properties, explore science-backed herbal remedies that provide real relief without harsh medications.
12 Best Morning Teas That Beat Coffee: Energy Without the Jitters (2025 Guide)
June 30, 2025
Discover the best morning teas to energize your day! From antioxidant-rich green tea and bold black blends to delicate white teas and caffeine-free herbals. Find your perfect brew with our guide to matcha, Earl Grey, chai, and more flavorful options.
Drink Recipes
5-Minute Tropical Smoothie Recipe That Tastes Like Paradise (Easy & Healthy!)
August 8, 2025
Discover the ultimate tropical smoothie recipe featuring mango, pineapple, and coconut milk! This creamy, vitamin-packed drink transforms your morning into a beach escape. Perfect for busy days with make-ahead tips and delicious variations included.
Easy Mixed Fruit Smoothie Recipe: 5-Minute Healthy Breakfast Blend
August 7, 2025
Whip up this refreshing mixed fruit smoothie in under 5 minutes! Packed with berries, banana, and yogurt for a nutritious breakfast or snack. Includes variations and pro tips for perfect texture.
Easy Pomegranate Smoothie Recipe: 5-Minute Antioxidant Breakfast Boost
August 6, 2025
Discover how to make a vibrant pomegranate smoothie packed with antioxidants and vitamin C. This easy 5-minute recipe combines fresh pomegranate arils with frozen fruits for a creamy, nutritious breakfast that boosts immunity and tastes amazing.
Best Pre Workout Smoothie Recipe for Energy & Performance (5-Minute Blend)
August 6, 2025
Fuel your workouts with this energizing pre-workout smoothie packed with complex carbs, lean protein, and superfoods. Get sustained energy without the crash plus easy make-ahead tips for busy mornings.
