
Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
10 Amazing Cinnamon and Bay Leaf Tea Benefits for Blood Sugar & Weight Loss
July 18, 2025
Discover 10 powerful health benefits of cinnamon and bay leaf tea, from blood sugar control to immune support. Learn how this natural blend reduces inflammation, boosts metabolism, and enhances digestive health for optimal wellness.
7 Best Teas for Nausea Relief That Actually Work (Science-Backed)
July 17, 2025
Discover 7 powerful herbal teas that naturally combat nausea, from ginger’s proven anti-nausea compounds to soothing peppermint and chamomile. Learn brewing tips, dosages, and safety guidelines for morning sickness, motion sickness, and digestive discomfort relief.
10 Proven Lavender Chamomile Tea Benefits for Better Sleep & Stress Relief
July 17, 2025
Discover the amazing health benefits of lavender chamomile tea! From promoting deep sleep and reducing anxiety to supporting digestive health and boosting immunity, this herbal blend offers natural wellness solutions for better rest and relaxation.
10 Best Starbucks Matcha Drinks You Need to Try (Plus Secret Menu Items!)
July 16, 2025
Discover the best Starbucks matcha drinks! From classic Iced Matcha Lattes to trendy Pink Drink with Matcha Cold Foam, explore vibrant green beverages that blend earthy flavors with creamy indulgence. Find your perfect matcha order today.
Drink Recipes
Easy Coffee Ice Cream Recipe Without Eggs (No-Churn Method!)
August 24, 2025
Discover how to make rich, creamy coffee ice cream without eggs! This simple no-churn recipe uses heavy cream, strong coffee, and basic ingredients for café-quality results at home. Perfect for easy homemade treats!
5-Minute Nutella Shake Recipe: Creamy, Rich & Easy Homemade Treat
August 24, 2025
Indulge in this decadent 5-minute Nutella shake recipe! Rich chocolate-hazelnut flavor meets creamy vanilla ice cream for the ultimate sweet treat. Easy to make with simple ingredients, plus delicious variations and pro tips for the perfect consistency every time.
Quick 2-Minute Instant Espresso Recipe (Bold Coffee at Home!)
August 23, 2025
Learn to make perfect instant espresso in under 2 minutes! This simple recipe delivers bold, rich flavor without expensive equipment. Get pro tips for water temperature, ratios, and delicious variations like lattes and iced drinks.
Heavy Metal Detox Smoothie Recipe: 5-Ingredient Cleanse That Actually Works
August 23, 2025
Discover a powerful heavy metal detox smoothie packed with cilantro, chlorella, and wild blueberries. Learn how these research-backed ingredients naturally bind toxins and support your body’s cleansing process with this delicious, nutrient-dense recipe.
