Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
Best Time to Drink Ginger Tea: When to Sip for Maximum Health Benefits
July 3, 2025
Discover the optimal timing for drinking ginger tea to maximize digestive benefits, immune support, and nausea relief. Learn when to consume ginger tea for morning energy, pre-meal digestion, workout performance, and evening wellness to unlock its full therapeutic potential.
The 9 Best Teas for Fertility: Natural Ways to Boost Your Conception Journey
July 3, 2025
Discover the best fertility teas to support your conception journey. Learn how green tea, red raspberry leaf, spearmint, and other herbal teas can naturally balance hormones, improve egg quality, and create optimal conditions for pregnancy through antioxidants and nutrients.
15 Powerful Native American Herbal Remedies That Actually Work (Science-Backed)
July 2, 2025
Discover ancient Native American herbal remedies including echinacea, willow bark, sage, and goldenseal. Learn traditional healing wisdom, modern scientific validation, and respectful cultural practices for holistic wellness.
7 Best Teas for Digestion: Natural Remedies That Actually Work in 2025
July 2, 2025
Discover the best teas for digestion! From soothing ginger and peppermint to calming chamomile and fennel, learn how herbal teas naturally ease bloating, cramping, and digestive discomfort after meals.
Drink Recipes
Perfect Papaya Smoothie Recipe: Creamy, Healthy & Ready in 5 Minutes
August 10, 2025
Discover the perfect papaya smoothie recipe packed with vitamin C and tropical flavor! This easy 5-minute blend combines ripe papaya with creamy texture and customizable ingredients for breakfast or post-workout fuel.
Perfect AeroPress Espresso Recipe: Brew Café-Quality Coffee at Home in 3 Minutes
August 9, 2025
Master the art of AeroPress espresso brewing with our comprehensive guide! Learn step-by-step techniques, optimal ratios, and pro tips to create rich, concentrated coffee at home. Discover equipment essentials, brewing variations, and serving suggestions for café-quality results.
5-Minute Orange Smoothie Recipe (Creamy & Refreshing!)
August 9, 2025
Discover this vibrant orange smoothie recipe packed with vitamin C! Made with fresh oranges, banana, and Greek yogurt, this creamy 5-minute drink is perfect for busy mornings or post-workout fuel. Get the recipe now!
Easy Pumpkin Smoothie Recipe: Creamy Fall Flavor in 5 Minutes
August 8, 2025
Discover the perfect fall treat with this creamy pumpkin smoothie recipe! Packed with vitamin A, fiber, and warm spices like cinnamon, this healthy blend tastes like pumpkin pie in a glass. Easy to make with simple ingredients and customizable for any diet.
