Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
10 Amazing Cinnamon and Bay Leaf Tea Benefits for Blood Sugar & Weight Loss
July 18, 2025
Discover 10 powerful health benefits of cinnamon and bay leaf tea, from blood sugar control to immune support. Learn how this natural blend reduces inflammation, boosts metabolism, and enhances digestive health for optimal wellness.
7 Best Teas for Nausea Relief That Actually Work (Science-Backed)
July 17, 2025
Discover 7 powerful herbal teas that naturally combat nausea, from ginger’s proven anti-nausea compounds to soothing peppermint and chamomile. Learn brewing tips, dosages, and safety guidelines for morning sickness, motion sickness, and digestive discomfort relief.
10 Proven Lavender Chamomile Tea Benefits for Better Sleep & Stress Relief
July 17, 2025
Discover the amazing health benefits of lavender chamomile tea! From promoting deep sleep and reducing anxiety to supporting digestive health and boosting immunity, this herbal blend offers natural wellness solutions for better rest and relaxation.
10 Best Starbucks Matcha Drinks You Need to Try (Plus Secret Menu Items!)
July 16, 2025
Discover the best Starbucks matcha drinks! From classic Iced Matcha Lattes to trendy Pink Drink with Matcha Cold Foam, explore vibrant green beverages that blend earthy flavors with creamy indulgence. Find your perfect matcha order today.
Drink Recipes
5-Minute Chocolate Smoothie Recipe (Creamy & Irresistible!)
August 26, 2025
Indulge in this creamy 5-minute chocolate smoothie recipe! Made with cocoa powder, frozen banana, and your choice of milk, this nutritious treat satisfies sweet cravings while packing antioxidants and fiber. Customize with protein powder, nut butters, or greens for the perfect healthy indulgence.
7 Powerful Tea Recipes for Colds That Actually Work (With Immune-Boosting Tips)
August 26, 2025
Discover powerful tea recipes for colds featuring healing ingredients like ginger, honey, lemon, and immune-boosting herbs. Learn to brew therapeutic teas that soothe sore throats, fight congestion, and support recovery naturally.
Vietnamese Avocado Smoothie Recipe: Sweet Creamy Dessert Drink in 6 Minutes
August 25, 2025
Discover how to make authentic Vietnamese avocado smoothie – a creamy, sweet dessert drink with ripe avocados, condensed milk & ice. This café-style treat takes just 6 minutes to prepare and offers a refreshing twist on traditional smoothies!
Easy Hibiscus Tea Recipe: How to Make Perfect Floral Tea at Home
August 25, 2025
Discover how to brew vibrant hibiscus tea with this easy recipe! Learn to make hot or iced versions using dried hibiscus petals, plus flavor variations with ginger, mint, and citrus. Perfect caffeine-free drink packed with antioxidants and tart cranberry-like flavor.
