Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Osmanthus Tea Benefits That Will Transform Your Daily Wellness Routine
October 18, 2025
Discover the ancient health benefits of osmanthus tea, a fragrant caffeine-free beverage that supports immunity, digestion, and skin health. Learn how to brew this golden amber tea from delicate osmanthus flowers for natural stress relief and wellness.
What Does Butterfly Pea Tea Taste Like? The Complete Flavor Guide
September 4, 2025
Discover butterfly pea tea’s mild, earthy flavor with subtle floral notes and unique color-changing magic. Learn how this caffeine-free herbal tea tastes, brewing tips, and flavor variations.
7 Proven Lavender Tea Benefits for Better Sleep, Stress Relief & Health
September 2, 2025
Discover the amazing health benefits of lavender tea! This caffeine-free herbal infusion promotes better sleep, reduces anxiety, supports digestion, and offers anti-inflammatory properties. Learn to brew the perfect cup with our expert guide.
How to Brew Yerba mate in a French Press: Complete Guide for Perfect Results
August 27, 2025
Discover how to brew perfect yerba mate using a French press! This simple method extracts rich antioxidants and delivers smooth caffeine. Learn optimal water temperature, steeping times, and flavor variations for beginners and experts alike.
Drink Recipes
Perfect Papaya Smoothie Recipe: Creamy, Healthy & Ready in 5 Minutes
August 10, 2025
Discover the perfect papaya smoothie recipe packed with vitamin C and tropical flavor! This easy 5-minute blend combines ripe papaya with creamy texture and customizable ingredients for breakfast or post-workout fuel.
Perfect AeroPress Espresso Recipe: Brew Café-Quality Coffee at Home in 3 Minutes
August 9, 2025
Master the art of AeroPress espresso brewing with our comprehensive guide! Learn step-by-step techniques, optimal ratios, and pro tips to create rich, concentrated coffee at home. Discover equipment essentials, brewing variations, and serving suggestions for café-quality results.
5-Minute Orange Smoothie Recipe (Creamy & Refreshing!)
August 9, 2025
Discover this vibrant orange smoothie recipe packed with vitamin C! Made with fresh oranges, banana, and Greek yogurt, this creamy 5-minute drink is perfect for busy mornings or post-workout fuel. Get the recipe now!
Easy Pumpkin Smoothie Recipe: Creamy Fall Flavor in 5 Minutes
August 8, 2025
Discover the perfect fall treat with this creamy pumpkin smoothie recipe! Packed with vitamin A, fiber, and warm spices like cinnamon, this healthy blend tastes like pumpkin pie in a glass. Easy to make with simple ingredients and customizable for any diet.
