Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
How to Brew White Tea: Complete Guide for Perfect Results Every Time
October 26, 2025
Discover the art of brewing perfect white tea with our foolproof guide. Learn optimal water temperatures (160-170°F), steeping times, and essential techniques to unlock delicate floral notes and gentle sweetness in every cup.
7 Amazing Osmanthus Tea Benefits That Will Transform Your Daily Wellness Routine
October 18, 2025
Discover the ancient health benefits of osmanthus tea, a fragrant caffeine-free beverage that supports immunity, digestion, and skin health. Learn how to brew this golden amber tea from delicate osmanthus flowers for natural stress relief and wellness.
What Does Butterfly Pea Tea Taste Like? The Complete Flavor Guide
September 4, 2025
Discover butterfly pea tea’s mild, earthy flavor with subtle floral notes and unique color-changing magic. Learn how this caffeine-free herbal tea tastes, brewing tips, and flavor variations.
7 Proven Lavender Tea Benefits for Better Sleep, Stress Relief & Health
September 2, 2025
Discover the amazing health benefits of lavender tea! This caffeine-free herbal infusion promotes better sleep, reduces anxiety, supports digestion, and offers anti-inflammatory properties. Learn to brew the perfect cup with our expert guide.
Drink Recipes
5-Minute Ginger Smoothie Recipe: Boost Immunity & Digestion Naturally
August 29, 2025
Discover a refreshing ginger smoothie recipe that boosts immunity and aids digestion. Learn to balance fresh ginger’s spicy kick with creamy fruits, plus variations and storage tips for this nutritious morning drink.
Easy Pineapple Smoothie Recipe: 5-Minute Tropical Paradise in a Glass
August 28, 2025
Discover the ultimate tropical pineapple smoothie recipe! This creamy, vitamin C-packed drink blends fresh pineapple with coconut milk and Greek yogurt in under 5 minutes. Perfect for breakfast or post-workout, with endless variations and storage tips included.
Easy Strawberry Blueberry Smoothie Recipe (5-Minute Healthy Breakfast!)
August 28, 2025
Discover the perfect strawberry blueberry smoothie recipe! This vibrant, nutrient-packed blend takes just 5 minutes to make and combines sweet berries with creamy yogurt for a delicious, antioxidant-rich treat that’s perfect for breakfast or snacks.
Perfect Thick Smoothie Bowl Recipe (No More Runny Bowls!)
August 27, 2025
Learn how to create the perfect thick smoothie bowl with frozen fruits, natural thickeners, and pro techniques. Get foolproof recipes for creamy, spoon-thick bases that hold toppings beautifully!
