Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Science-Backed Cuachalalate Tea Benefits You Need to Know in 2025
November 5, 2025
Discover the powerful benefits of cuachalalate tea, a traditional Mexican remedy that supports digestive health, boosts immunity, and promotes natural healing. Learn about this ancient bark tea’s anti-inflammatory properties, skin benefits, and how to use it safely.
Best Honey for Tea: 9 Types That Transform Your Daily Cup (2025 Guide)
November 4, 2025
Discover the perfect honey for your tea with our comprehensive guide! From raw wildflower to premium Manuka, explore 10 exceptional honey varieties that transform your daily tea ritual into a flavorful wellness experience.
7 Amazing Floral Teas That Boost Health & Taste Divine (2025 Guide)
November 3, 2025
Discover the wellness wonders of floral teas! From stress-busting chamomile to heart-healthy hibiscus, explore 5 popular varieties, brewing techniques, and health benefits. Learn when to sip each blend for maximum wellness impact and create your own therapeutic tea blends at home.
The Ultimate Guide to Cold Brew Iced Tea: Perfect Summer Refreshment Made Easy
October 29, 2025
Discover the smooth, mellow taste of cold brew iced tea! Learn how to make this refreshing summer drink with just tea and water. Our guide covers brewing ratios, steeping times, flavor variations, and serving tips for the perfect homemade cold brew tea.
Drink Recipes
5-Minute Ginger Smoothie Recipe: Boost Immunity & Digestion Naturally
August 29, 2025
Discover a refreshing ginger smoothie recipe that boosts immunity and aids digestion. Learn to balance fresh ginger’s spicy kick with creamy fruits, plus variations and storage tips for this nutritious morning drink.
Easy Pineapple Smoothie Recipe: 5-Minute Tropical Paradise in a Glass
August 28, 2025
Discover the ultimate tropical pineapple smoothie recipe! This creamy, vitamin C-packed drink blends fresh pineapple with coconut milk and Greek yogurt in under 5 minutes. Perfect for breakfast or post-workout, with endless variations and storage tips included.
Easy Strawberry Blueberry Smoothie Recipe (5-Minute Healthy Breakfast!)
August 28, 2025
Discover the perfect strawberry blueberry smoothie recipe! This vibrant, nutrient-packed blend takes just 5 minutes to make and combines sweet berries with creamy yogurt for a delicious, antioxidant-rich treat that’s perfect for breakfast or snacks.
Perfect Thick Smoothie Bowl Recipe (No More Runny Bowls!)
August 27, 2025
Learn how to create the perfect thick smoothie bowl with frozen fruits, natural thickeners, and pro techniques. Get foolproof recipes for creamy, spoon-thick bases that hold toppings beautifully!
