SteepBean is led by Jennifer J. Allen

Jennifer J. Allen

Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.

Brewing Tips


15 Stunning Tea Bar Ideas to Transform Any Space in Your Home

15 Stunning Tea Bar Ideas to Transform Any Space in Your Home

July 11, 2025

Transform your space into a stunning tea bar with these creative home design ideas! Discover minimalist, vintage, and zen-inspired setups, plus essential equipment, storage solutions, and lighting tips to create the perfect tea sanctuary on any budget.

Best Tea for Constipation: 9 Natural Remedies That Actually Work in 2025

Best Tea for Constipation: 9 Natural Remedies That Actually Work in 2025

July 11, 2025

Discover 8 powerful teas that naturally relieve constipation and promote digestive health. From senna’s fast-acting relief to gentle chamomile’s soothing effects, learn which herbal remedies work best for your needs and how to use them safely for optimal gut wellness.

How to Brew Yerba Mate Tea: Complete Guide to Authentic South American Brewing

How to Brew Yerba Mate Tea: Complete Guide to Authentic South American Brewing

July 10, 2025

Discover how to brew authentic yerba mate tea using traditional South American methods. Learn proper gourd and bombilla techniques, water temperature tips, and cultural customs for this energizing coffee alternative rich in antioxidants.

7 Proven Yerba Mate Tea Health Benefits That Beat Your Morning Coffee

7 Proven Yerba Mate Tea Health Benefits That Beat Your Morning Coffee

July 10, 2025

Discover the incredible health benefits of yerba mate tea! From boosting energy and mental focus to supporting weight loss, heart health, and immune function, this South American superfood offers powerful antioxidants and natural wellness benefits.

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Drink Recipes


Best Good Morning Tea Recipe: Energizing Spiced Blend to Start Your Day Right

Best Good Morning Tea Recipe: Energizing Spiced Blend to Start Your Day Right

August 30, 2025

Start your day right with this Good Morning Tea recipe featuring Ceylon black tea, warming spices like ginger and cardamom, plus health benefits. Learn to brew the perfect energizing cup at home with step-by-step instructions and variations.

How to Make Lavender Milk Tea: Easy Recipe for Hot & Iced Versions at Home

How to Make Lavender Milk Tea: Easy Recipe for Hot & Iced Versions at Home

August 30, 2025

Discover how to make enchanting lavender milk tea at home with this easy recipe. Learn to create both hot and iced versions using floral lavender syrup, black tea, and creamy milk for a calming, aromatic beverage perfect for relaxation.

Reese Witherspoon’s Green Smoothie Recipe: Hollywood’s Secret Energy Drink

Reese Witherspoon’s Green Smoothie Recipe: Hollywood’s Secret Energy Drink

August 29, 2025

Discover Reese Witherspoon’s famous green smoothie recipe that Hollywood stars swear by! This nutrient-packed blend of spinach, banana, and pineapple delivers incredible energy and that coveted celebrity glow. Easy to make with simple ingredients.

5-Minute Ginger Smoothie Recipe: Boost Immunity & Digestion Naturally

5-Minute Ginger Smoothie Recipe: Boost Immunity & Digestion Naturally

August 29, 2025

Discover a refreshing ginger smoothie recipe that boosts immunity and aids digestion. Learn to balance fresh ginger’s spicy kick with creamy fruits, plus variations and storage tips for this nutritious morning drink.

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