Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
15 Stunning Tea Bar Ideas to Transform Any Space in Your Home
July 11, 2025
Transform your space into a stunning tea bar with these creative home design ideas! Discover minimalist, vintage, and zen-inspired setups, plus essential equipment, storage solutions, and lighting tips to create the perfect tea sanctuary on any budget.
Best Tea for Constipation: 9 Natural Remedies That Actually Work in 2025
July 11, 2025
Discover 8 powerful teas that naturally relieve constipation and promote digestive health. From senna’s fast-acting relief to gentle chamomile’s soothing effects, learn which herbal remedies work best for your needs and how to use them safely for optimal gut wellness.
How to Brew Yerba Mate Tea: Complete Guide to Authentic South American Brewing
July 10, 2025
Discover how to brew authentic yerba mate tea using traditional South American methods. Learn proper gourd and bombilla techniques, water temperature tips, and cultural customs for this energizing coffee alternative rich in antioxidants.
7 Proven Yerba Mate Tea Health Benefits That Beat Your Morning Coffee
July 10, 2025
Discover the incredible health benefits of yerba mate tea! From boosting energy and mental focus to supporting weight loss, heart health, and immune function, this South American superfood offers powerful antioxidants and natural wellness benefits.
Drink Recipes
5-Minute Banana Protein Shake Recipe for Post-Workout Recovery (Easy & Creamy!)
August 17, 2025
Create the perfect post-workout fuel with this easy 5-minute banana protein shake recipe! Packed with potassium-rich bananas and muscle-building protein, this creamy blend offers customizable flavors and nutritional benefits for fitness enthusiasts and health-conscious individuals.
Homemade Pumpkin Spice Chai Latte Recipe (Hot & Iced) – Better Than Starbucks
August 17, 2025
Discover how to make the perfect pumpkin spice chai latte at home! This cozy fall drink combines warm chai spices with creamy pumpkin flavors. Includes hot and iced versions, storage tips, and delicious variations to customize your autumn beverage.
Vietnamese Egg Coffee Recipe: How to Make Café-Quality Cà Phê Trứng at Home
August 16, 2025
Discover how to make authentic Vietnamese egg coffee at home! This beloved Hanoi specialty combines rich coffee with silky egg foam, creating a dessert-like drink that’s part tiramisu, part coffee. Easy recipe included.
5 Easy Smoothie King Recipes You Can Make at Home (Save $50+ Monthly!)
August 16, 2025
Discover how to recreate popular Smoothie King recipes at home with our complete guide. Learn essential techniques, ingredients, and pro tips to make nutritious smoothies that rival your favorite store-bought blends while saving money.
