Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
Best Time to Drink Ginger Tea: When to Sip for Maximum Health Benefits
July 3, 2025
Discover the optimal timing for drinking ginger tea to maximize digestive benefits, immune support, and nausea relief. Learn when to consume ginger tea for morning energy, pre-meal digestion, workout performance, and evening wellness to unlock its full therapeutic potential.
The 9 Best Teas for Fertility: Natural Ways to Boost Your Conception Journey
July 3, 2025
Discover the best fertility teas to support your conception journey. Learn how green tea, red raspberry leaf, spearmint, and other herbal teas can naturally balance hormones, improve egg quality, and create optimal conditions for pregnancy through antioxidants and nutrients.
15 Powerful Native American Herbal Remedies That Actually Work (Science-Backed)
July 2, 2025
Discover ancient Native American herbal remedies including echinacea, willow bark, sage, and goldenseal. Learn traditional healing wisdom, modern scientific validation, and respectful cultural practices for holistic wellness.
7 Best Teas for Digestion: Natural Remedies That Actually Work in 2025
July 2, 2025
Discover the best teas for digestion! From soothing ginger and peppermint to calming chamomile and fennel, learn how herbal teas naturally ease bloating, cramping, and digestive discomfort after meals.
Drink Recipes
Perfect Mango Smoothie Recipe (5 Minutes + 3 Healthy Variations!)
August 19, 2025
Discover the perfect mango smoothie recipe with fresh tropical flavors! This creamy, nutritious blend offers endless variations, storage tips, and health benefits. Ready in minutes with simple ingredients for a refreshing treat any time of year.
How to Make Chai Tea Concentrate from Tea Bags: Easy Homemade Recipe
August 19, 2025
Discover how to make rich, aromatic chai tea concentrate using simple tea bags! This easy homemade recipe creates a flavorful base that rivals café versions, stores for weeks, and costs less than store-bought options.
How to Make Rosehip Milk Tea: Nordic-Inspired Recipe with Amazing Health Benefits
August 18, 2025
Discover rosehip milk tea, a Nordic-inspired caffeine-free beverage bursting with vitamin C! This ruby-red drink combines tart rosehips with creamy milk for a perfect balance of wellness and comfort. Get the recipe plus health benefits and serving tips.
Easy White Tea Shot Recipe: 5-Minute Party Favorite That’ll Wow Your Guests
August 18, 2025
Discover the irresistible White Tea Shot recipe – a smooth party favorite mixing whiskey, peach schnapps, and sweet & sour for golden perfection. No actual tea required! Get the simple recipe plus creative variations to impress guests at your next gathering.
