Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Benefits of Drinking Tea in the Morning (Better Than Coffee!)
July 8, 2025
Discover 10 amazing benefits of drinking tea in the morning! From boosting mental clarity and metabolism to supporting heart health and reducing stress, learn why swapping coffee for tea creates a healthier morning ritual that energizes your day naturally.
10 Science-Backed Mamaki Tea Benefits That Will Transform Your Health
July 7, 2025
Discover the amazing health benefits of mamaki tea, Hawaii’s caffeine-free herbal treasure. Learn how this antioxidant-rich native plant supports immune function, heart health, weight management, and more in our comprehensive guide.
7 Best Starbucks Teas for Sore Throat Relief (Medicine Ball & More!)
July 6, 2025
Discover the best Starbucks teas for soothing sore throats! From the popular Medicine Ball to healing Jade Citrus Mint, learn which drinks offer anti-inflammatory benefits, immune support, and throat relief. Expert tips included.
7 Best Teas for Bloated Stomach Relief (Backed by Science)
July 6, 2025
Discover 8 powerful herbal teas that naturally combat bloating and digestive discomfort. From peppermint’s muscle-relaxing menthol to ginger’s anti-inflammatory properties, learn which teas provide fast relief and how to brew them for maximum effectiveness.
Drink Recipes
Perfect Mango Smoothie Recipe (5 Minutes + 3 Healthy Variations!)
August 19, 2025
Discover the perfect mango smoothie recipe with fresh tropical flavors! This creamy, nutritious blend offers endless variations, storage tips, and health benefits. Ready in minutes with simple ingredients for a refreshing treat any time of year.
How to Make Chai Tea Concentrate from Tea Bags: Easy Homemade Recipe
August 19, 2025
Discover how to make rich, aromatic chai tea concentrate using simple tea bags! This easy homemade recipe creates a flavorful base that rivals café versions, stores for weeks, and costs less than store-bought options.
How to Make Rosehip Milk Tea: Nordic-Inspired Recipe with Amazing Health Benefits
August 18, 2025
Discover rosehip milk tea, a Nordic-inspired caffeine-free beverage bursting with vitamin C! This ruby-red drink combines tart rosehips with creamy milk for a perfect balance of wellness and comfort. Get the recipe plus health benefits and serving tips.
Easy White Tea Shot Recipe: 5-Minute Party Favorite That’ll Wow Your Guests
August 18, 2025
Discover the irresistible White Tea Shot recipe – a smooth party favorite mixing whiskey, peach schnapps, and sweet & sour for golden perfection. No actual tea required! Get the simple recipe plus creative variations to impress guests at your next gathering.
