Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
Best Time to Drink Ginger Tea: When to Sip for Maximum Health Benefits
July 3, 2025
Discover the optimal timing for drinking ginger tea to maximize digestive benefits, immune support, and nausea relief. Learn when to consume ginger tea for morning energy, pre-meal digestion, workout performance, and evening wellness to unlock its full therapeutic potential.
The 9 Best Teas for Fertility: Natural Ways to Boost Your Conception Journey
July 3, 2025
Discover the best fertility teas to support your conception journey. Learn how green tea, red raspberry leaf, spearmint, and other herbal teas can naturally balance hormones, improve egg quality, and create optimal conditions for pregnancy through antioxidants and nutrients.
15 Powerful Native American Herbal Remedies That Actually Work (Science-Backed)
July 2, 2025
Discover ancient Native American herbal remedies including echinacea, willow bark, sage, and goldenseal. Learn traditional healing wisdom, modern scientific validation, and respectful cultural practices for holistic wellness.
7 Best Teas for Digestion: Natural Remedies That Actually Work in 2025
July 2, 2025
Discover the best teas for digestion! From soothing ginger and peppermint to calming chamomile and fennel, learn how herbal teas naturally ease bloating, cramping, and digestive discomfort after meals.
Drink Recipes
How to Make Homemade Chai Syrup: Easy Recipe for Perfect Café-Style Drinks
August 21, 2025
Create café-quality chai syrup at home with this easy recipe! Blend aromatic spices like cinnamon, cardamom, and ginger into a versatile concentrate perfect for lattes, cocktails, and desserts. Store for weeks and customize to taste!
Strawberry Smoothie Recipe with Yogurt: Creamy, Healthy & Ready in 5 Minutes
August 21, 2025
Discover the perfect strawberry yogurt smoothie recipe! This creamy, protein-rich blend combines fresh strawberries with Greek yogurt for a delicious breakfast or snack. Easy to make with simple ingredients and endless customization options.
Ultimate Passion Fruit Smoothie Recipe: Tropical Blend Ready in 5 Minutes
August 20, 2025
Discover the perfect passion fruit smoothie recipe with tropical flavors and creamy texture. This easy-to-make drink combines ripe passion fruits, mango, and coconut milk for a refreshing morning boost packed with vitamin C and antioxidants.
Authentic Italian Aperol Spritz Recipe: Perfect 3-2-1 Ratio Every Time
August 20, 2025
Discover the authentic Italian Aperol Spritz recipe with just 3 ingredients! This vibrant orange cocktail captures la dolce vita with perfect Prosecco, Aperol, and soda water ratios. Learn pro tips for the ultimate aperitivo experience.
