Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
7 Amazing Osmanthus Tea Benefits That Will Transform Your Daily Wellness Routine
October 18, 2025
Discover the ancient health benefits of osmanthus tea, a fragrant caffeine-free beverage that supports immunity, digestion, and skin health. Learn how to brew this golden amber tea from delicate osmanthus flowers for natural stress relief and wellness.
What Does Butterfly Pea Tea Taste Like? The Complete Flavor Guide
September 4, 2025
Discover butterfly pea tea’s mild, earthy flavor with subtle floral notes and unique color-changing magic. Learn how this caffeine-free herbal tea tastes, brewing tips, and flavor variations.
7 Proven Lavender Tea Benefits for Better Sleep, Stress Relief & Health
September 2, 2025
Discover the amazing health benefits of lavender tea! This caffeine-free herbal infusion promotes better sleep, reduces anxiety, supports digestion, and offers anti-inflammatory properties. Learn to brew the perfect cup with our expert guide.
How to Brew Yerba mate in a French Press: Complete Guide for Perfect Results
August 27, 2025
Discover how to brew perfect yerba mate using a French press! This simple method extracts rich antioxidants and delivers smooth caffeine. Learn optimal water temperature, steeping times, and flavor variations for beginners and experts alike.
Drink Recipes
How to Make Homemade Chai Syrup: Easy Recipe for Perfect Café-Style Drinks
August 21, 2025
Create café-quality chai syrup at home with this easy recipe! Blend aromatic spices like cinnamon, cardamom, and ginger into a versatile concentrate perfect for lattes, cocktails, and desserts. Store for weeks and customize to taste!
Strawberry Smoothie Recipe with Yogurt: Creamy, Healthy & Ready in 5 Minutes
August 21, 2025
Discover the perfect strawberry yogurt smoothie recipe! This creamy, protein-rich blend combines fresh strawberries with Greek yogurt for a delicious breakfast or snack. Easy to make with simple ingredients and endless customization options.
Ultimate Passion Fruit Smoothie Recipe: Tropical Blend Ready in 5 Minutes
August 20, 2025
Discover the perfect passion fruit smoothie recipe with tropical flavors and creamy texture. This easy-to-make drink combines ripe passion fruits, mango, and coconut milk for a refreshing morning boost packed with vitamin C and antioxidants.
Authentic Italian Aperol Spritz Recipe: Perfect 3-2-1 Ratio Every Time
August 20, 2025
Discover the authentic Italian Aperol Spritz recipe with just 3 ingredients! This vibrant orange cocktail captures la dolce vita with perfect Prosecco, Aperol, and soda water ratios. Learn pro tips for the ultimate aperitivo experience.
