Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
15 Stunning Tea Bar Ideas to Transform Any Space in Your Home
July 11, 2025
Transform your space into a stunning tea bar with these creative home design ideas! Discover minimalist, vintage, and zen-inspired setups, plus essential equipment, storage solutions, and lighting tips to create the perfect tea sanctuary on any budget.
Best Tea for Constipation: 9 Natural Remedies That Actually Work in 2025
July 11, 2025
Discover 8 powerful teas that naturally relieve constipation and promote digestive health. From senna’s fast-acting relief to gentle chamomile’s soothing effects, learn which herbal remedies work best for your needs and how to use them safely for optimal gut wellness.
How to Brew Yerba Mate Tea: Complete Guide to Authentic South American Brewing
July 10, 2025
Discover how to brew authentic yerba mate tea using traditional South American methods. Learn proper gourd and bombilla techniques, water temperature tips, and cultural customs for this energizing coffee alternative rich in antioxidants.
7 Proven Yerba Mate Tea Health Benefits That Beat Your Morning Coffee
July 10, 2025
Discover the incredible health benefits of yerba mate tea! From boosting energy and mental focus to supporting weight loss, heart health, and immune function, this South American superfood offers powerful antioxidants and natural wellness benefits.
Drink Recipes
Quick 2-Minute Instant Espresso Recipe (Bold Coffee at Home!)
August 23, 2025
Learn to make perfect instant espresso in under 2 minutes! This simple recipe delivers bold, rich flavor without expensive equipment. Get pro tips for water temperature, ratios, and delicious variations like lattes and iced drinks.
Heavy Metal Detox Smoothie Recipe: 5-Ingredient Cleanse That Actually Works
August 23, 2025
Discover a powerful heavy metal detox smoothie packed with cilantro, chlorella, and wild blueberries. Learn how these research-backed ingredients naturally bind toxins and support your body’s cleansing process with this delicious, nutrient-dense recipe.
Best Boba Recipe: How to Make Perfect Chewy Tapioca Pearls at Home
August 22, 2025
Discover how to make perfect homemade boba with chewy tapioca pearls, brown sugar syrup, and creamy milk tea. Learn pro tips, variations like taro and matcha, plus troubleshooting secrets for authentic bubble tea at home.
5-Minute Matcha Smoothie Recipe: Creamy, Energizing & Restaurant-Quality at Home
August 22, 2025
Discover the perfect matcha smoothie recipe that transforms your morning routine! This energizing 5-minute blend combines ceremonial grade matcha with creamy textures and natural sweetness for a restaurant-quality drink packed with antioxidants and sustained energy.
