Jennifer J. Allen
Jennifer J. Allen is the founder and editor of Steep Bean, a blog dedicated to coffee, tea, and the art of slow living. A passionate writer and home brewer, she creates approachable guides, recipes, and reviews that help readers brew better, taste deeper, and enjoy the quiet beauty behind every cup.
Brewing Tips
Best Time to Drink Ginger Tea: When to Sip for Maximum Health Benefits
July 3, 2025
Discover the optimal timing for drinking ginger tea to maximize digestive benefits, immune support, and nausea relief. Learn when to consume ginger tea for morning energy, pre-meal digestion, workout performance, and evening wellness to unlock its full therapeutic potential.
The 9 Best Teas for Fertility: Natural Ways to Boost Your Conception Journey
July 3, 2025
Discover the best fertility teas to support your conception journey. Learn how green tea, red raspberry leaf, spearmint, and other herbal teas can naturally balance hormones, improve egg quality, and create optimal conditions for pregnancy through antioxidants and nutrients.
15 Powerful Native American Herbal Remedies That Actually Work (Science-Backed)
July 2, 2025
Discover ancient Native American herbal remedies including echinacea, willow bark, sage, and goldenseal. Learn traditional healing wisdom, modern scientific validation, and respectful cultural practices for holistic wellness.
7 Best Teas for Digestion: Natural Remedies That Actually Work in 2025
July 2, 2025
Discover the best teas for digestion! From soothing ginger and peppermint to calming chamomile and fennel, learn how herbal teas naturally ease bloating, cramping, and digestive discomfort after meals.
Drink Recipes
Quick 2-Minute Instant Espresso Recipe (Bold Coffee at Home!)
August 23, 2025
Learn to make perfect instant espresso in under 2 minutes! This simple recipe delivers bold, rich flavor without expensive equipment. Get pro tips for water temperature, ratios, and delicious variations like lattes and iced drinks.
Heavy Metal Detox Smoothie Recipe: 5-Ingredient Cleanse That Actually Works
August 23, 2025
Discover a powerful heavy metal detox smoothie packed with cilantro, chlorella, and wild blueberries. Learn how these research-backed ingredients naturally bind toxins and support your body’s cleansing process with this delicious, nutrient-dense recipe.
Best Boba Recipe: How to Make Perfect Chewy Tapioca Pearls at Home
August 22, 2025
Discover how to make perfect homemade boba with chewy tapioca pearls, brown sugar syrup, and creamy milk tea. Learn pro tips, variations like taro and matcha, plus troubleshooting secrets for authentic bubble tea at home.
5-Minute Matcha Smoothie Recipe: Creamy, Energizing & Restaurant-Quality at Home
August 22, 2025
Discover the perfect matcha smoothie recipe that transforms your morning routine! This energizing 5-minute blend combines ceremonial grade matcha with creamy textures and natural sweetness for a restaurant-quality drink packed with antioxidants and sustained energy.
