We’ve all been curious about the skincare routine behind Hailey Bieber’s radiant glow, but what if we told you her secret weapon comes from the inside out? The supermodel’s viral Erewhon smoothie has taken social media by storm, and for good reason – it’s packed with skin-loving ingredients that’ll make your complexion thank you.
This strawberry-vanilla dream combines collagen peptides, vanilla protein powder, and antioxidant-rich berries to create the ultimate beauty elixir. What started as Hailey’s personal wellness ritual quickly became one of Erewhon’s most requested menu items, with fans lining up to get their hands on this $17 smoothie.
We’re sharing the exact recipe so you can whip up this Instagram-famous blend at home for a fraction of the cost. Trust us – your skin and your wallet will both be glowing after just one sip of this nutritious powerhouse.
What Is the Hailey Bieber Smoothie?
The Hailey Bieber smoothie represents a luxurious blend of carefully selected ingredients designed to promote glowing skin from within. This vibrant concoction first gained fame at Erewhon Market as the “Strawberry Glaze Skin Smoothie” before becoming widely known by the model’s name.
Our research reveals that this beauty-focused smoothie contains powerhouse ingredients that work synergistically to support skin health. Collagen peptides form the foundation of this recipe, providing the building blocks for skin elasticity and hydration. Vanilla protein powder adds creamy texture while delivering essential amino acids that our bodies need for cellular repair.
Fresh strawberries contribute natural sweetness alongside vitamin C and antioxidants that combat free radical damage. Dates provide natural sugars and minerals, creating the perfect balance of nutrition and flavor. Coconut milk serves as the liquid base, offering healthy fats that help our skin maintain its natural moisture barrier.
We’ve discovered that the smoothie’s signature pink hue comes from the combination of strawberries and coconut milk, creating an Instagram-worthy appearance that matches its skin-loving benefits. The texture achieves a creamy, almost milkshake-like consistency that feels indulgent while delivering targeted nutrition.
This smoothie gained its reputation not just for taste but for the visible skin improvements many users report after consistent consumption. The blend of collagen, antioxidants, and healthy fats creates what many consider a drinkable skincare routine that works from the inside out.
Ingredients
We’ve carefully selected each ingredient to recreate Hailey’s famous skin-glowing smoothie that has taken social media by storm. These premium components work together to deliver both incredible taste and beauty benefits.
For the Smoothie Base
- Vanilla almond milk – 2 cups (unsweetened preferred)
- Frozen strawberries – 1 to 3 cups (adjust based on desired berry intensity)
- Banana – 1 to 2 pieces (frozen or fresh, peeled)
- Avocado – 1/2 to 1 whole avocado (pitted and peeled)
- Pitted medjool dates – 2 to 6 pieces (natural sweetener and texture enhancer)
- Collagen peptides – 1 to 4 tablespoons (the star ingredient for skin support)
- Sea moss gel – 1 tablespoon (nutrient-dense superfood for skin and gut health)
- Coconut cream – 1/4 cup (for glass lining and extra richness)
Optional Add-Ins and Variations
- Hyaluronic acid liquid – 1 tablespoon (boosts skin hydration)
- Fresh lemon juice – juice from 1/2 lemon (adds brightness and vitamin C)
- Maple syrup – 1 teaspoon (additional natural sweetness if needed)
- Coconut water – 1/4 cup (lighter liquid base option)
- Ice cubes – 1/2 cup (for desired consistency)
- Vanilla or strawberry protein powder – 1 scoop (extra protein boost)
- Organic strawberry jam – as needed (convenient alternative to homemade glaze)
Equipment Needed
Creating Hailey Bieber’s signature Strawberry Glaze Skin Smoothie requires exact kitchen tools to achieve the perfect texture and presentation. We’ve outlined the essential equipment you’ll need to recreate this viral beauty drink at home.
High-Powered Blender serves as the most crucial piece of equipment for this recipe. We recommend using a blender with at least 1000 watts to properly break down frozen ingredients and create that signature creamy consistency. The avocado and dates require substantial blending power to achieve a smooth texture without lumps.
Small Saucepan becomes necessary for preparing the strawberry glaze component. We use this to gently cook fresh strawberries with maple syrup until they reach the perfect jammy consistency. The controlled heat helps concentrate the flavors while maintaining the fruit’s natural nutrients.
Measuring Cups and Spoons ensure accurate ingredient proportions for consistent results. We find that precise measurements are particularly important for the collagen peptides and sea moss gel to achieve optimal nutritional benefits. Digital measuring tools work best for sticky ingredients like dates and maple syrup.
Serving Glass plays a key role in the smoothie’s Instagram-worthy presentation. We prefer using a clear glass that’s wide enough to showcase the beautiful strawberry glaze swirls. A 16-ounce capacity glass works perfectly for the full recipe serving.
Fine Mesh Strainer helps achieve the smoothest possible glaze consistency. We strain the cooked strawberry mixture to remove any remaining fruit pieces or seeds. This step ensures the glaze creates those perfect pink ribbons throughout the smoothie.
Rubber Spatula assists with transferring the thick smoothie mixture from blender to glass. We use this tool to scrape every bit of the nutrient-rich blend without waste. The flexible edge works particularly well with creamy ingredients like coconut cream and avocado.
Instructions
Creating this Instagram-famous smoothie requires careful preparation and precise blending technique. We’ll guide you through each step to achieve that signature creamy texture and vibrant pink color.
Prep Your Ingredients
We begin by gathering all our ingredients and preparing them for optimal blending results. Wash and hull 1 cup of fresh strawberries if making the optional glaze, keeping them separate from the frozen strawberries. Remove the pit from 2 medjool dates and chop them roughly to help your blender process them more easily.
Measure out all smoothie base ingredients:
- 1 cup unsweetened vanilla almond milk
- 1 cup frozen strawberries
- 1 frozen banana (sliced beforehand for easier blending)
- 1/4 ripe avocado
- 2 pitted medjool dates
- 1 scoop collagen peptides
- 1 tablespoon sea moss gel (optional)
- 2 tablespoons coconut cream
Set aside any optional ingredients like hyaluronic acid liquid or additional maple syrup for taste adjustments.
Blend the Smoothie
We start by preparing the optional strawberry glaze if desired. Cook fresh strawberries with 2 tablespoons maple syrup and a splash of water over medium heat until soft and mashable. Allow this mixture to cool completely before adding any hyaluronic acid liquid.
Add frozen strawberries to your high-powered blender first, followed by the frozen banana pieces. Layer in the avocado, dates, and sea moss gel next. Pour the almond milk over the frozen ingredients to help help blending. Add collagen peptides and coconut cream last to prevent clumping.
Blend on high speed for 60-90 seconds until the mixture reaches a completely smooth and creamy consistency. Stop occasionally to scrape down the sides with a rubber spatula if needed.
Adjust Consistency and Taste
We taste the smoothie and make adjustments based on our preferences. Add more almond milk gradually, 2 tablespoons at a time, if the mixture seems too thick to pour smoothly. The ideal consistency should coat the back of a spoon while still being pourable.
Assess the sweetness level and add maple syrup or an additional pitted date if more sweetness is desired. Blend briefly after each addition to incorporate fully. The natural sugars from the banana and dates typically provide sufficient sweetness, but individual taste preferences may vary.
Serve and Garnish
We prepare our serving glass by lining it with coconut cream or whipped coconut cream using a spoon to create elegant swirls along the sides. Add the cooled strawberry glaze to the bottom of the glass if using, creating a beautiful layered effect.
Pour the blended smoothie slowly into the prepared glass, allowing it to settle naturally around the coconut cream. Create additional visual appeal by gently swirling the mixture with a straw or spoon. Serve immediately while the smoothie maintains its optimal creamy texture and vibrant color.
Pro Tips for the Perfect Hailey Bieber Smoothie
Use organic and fresh ingredients to maximize both flavor and nutritional benefits. We recommend selecting the highest quality strawberries and bananas available since these ingredients form the foundation of your smoothie’s taste profile.
High-speed blenders are essential for achieving the signature velvety texture that makes this smoothie Instagram-worthy. We suggest using a blender with at least 1000 watts of power to properly break down frozen ingredients and create that perfectly smooth consistency.
Don’t skip the coconut cream coating inside your serving glass. This luxurious touch creates an indulgent mouthfeel and adds visual appeal when the pink smoothie contrasts against the white cream coating.
Experiment with natural sweeteners to find your perfect balance. Dates provide subtle sweetness along with minerals, but we find that maple syrup or vanilla stevia work as excellent alternatives depending on your taste preferences.
Temperature control makes a important difference in your final result. We recommend using frozen strawberries rather than fresh ones with ice, as this creates a thicker consistency without diluting the flavors.
Blend in stages for optimal texture. Start with your liquid base and softer ingredients first, then gradually add frozen fruits and powders. This technique prevents chunks and ensures even distribution of collagen peptides throughout the smoothie.
Fresh lemon juice brightens the entire flavor profile while adding vitamin C benefits. We suggest adding just a squeeze to enhance the strawberry taste without overpowering the delicate balance of ingredients.
Chill your serving glass beforehand to maintain the smoothie’s temperature and prevent melting. This simple step keeps your creation looking picture-perfect for longer periods.
Adjust liquid ratios based on desired thickness. We recommend starting with less almond milk and gradually adding more until you reach your preferred consistency, as it’s easier to thin out than to thicken.
Nutritional Benefits
Our Hailey Bieber smoothie delivers a powerhouse of nutrients that work synergistically to support your skin health and overall wellness. We’ve carefully selected each ingredient to maximize both flavor and nutritional impact.
Strawberries serve as the antioxidant champions in this blend. We love how these vibrant berries provide high levels of vitamin C, which plays a crucial role in collagen synthesis and protects your skin from free radical damage. The natural anthocyanins in strawberries help reduce inflammation and promote that coveted healthy glow.
Avocado brings healthy monounsaturated fats to our smoothie recipe. These essential fats help your body absorb fat-soluble vitamins while providing the building blocks for healthy cell membranes. We appreciate how avocado’s natural oils contribute to skin hydration from within.
Collagen powder stands as our secret weapon for skin elasticity and joint health. We recommend using vanilla collagen powder because it provides essential amino acids that support your body’s natural collagen production. This supplement helps maintain skin firmness and may reduce the appearance of fine lines over time.
Dates offer natural sweetness while delivering impressive nutritional value. We find that medjool dates provide fiber, potassium, and natural sugars that give you sustained energy without the crash associated with refined sweeteners. The mineral content in dates supports healthy skin cell function.
Almond milk serves as our low-calorie base that’s rich in vitamins and minerals. We choose MALK Almond Milk for its clean ingredient profile and creamy texture. This dairy alternative provides vitamin E, which acts as a natural antioxidant for skin protection.
| Nutrient | Primary Source | Skin Benefit |
|---|---|---|
| Vitamin C | Strawberries | Collagen synthesis |
| Healthy Fats | Avocado | Cell membrane health |
| Amino Acids | Collagen powder | Skin elasticity |
| Fiber | Dates | Digestive health |
| Vitamin E | Almond milk | Antioxidant protection |
Bananas contribute potassium and natural sugars that help maintain proper hydration levels in your skin cells. We find that this fruit also provides vitamin B6, which supports healthy skin metabolism and helps your body process the other nutrients more effectively.
The combination of these ingredients creates a nutritional profile that supports skin health from multiple angles. We’ve designed this smoothie to provide both immediate satisfaction and long-term beauty benefits when consumed regularly as part of a balanced diet.
Variations and Customizations
We love how versatile this smoothie recipe can be adapted to suit different tastes and nutritional goals. These creative variations maintain the skin-loving benefits while adding exciting new flavors and textures.
Protein-Packed Version
We boost the protein content by increasing collagen powder to 2 scoops for maximum skin support benefits. Adding a scoop of unflavored or vanilla protein powder transforms this smoothie into a complete post-workout recovery drink.
Greek yogurt serves as an excellent substitute or addition that provides extra protein while maintaining the creamy texture we adore. Plant-based protein options work beautifully too – we recommend incorporating hemp seeds or chia seeds for those following vegan lifestyles.
The protein-enhanced version creates a more filling smoothie that keeps us satisfied for hours while delivering amino acids essential for cellular repair and muscle recovery.
Tropical Twist
We transform the classic recipe by replacing some or all strawberries with frozen pineapple or mango for an exotic flavor profile. This variation brings tropical vacation vibes to our morning routine while maintaining the antioxidant benefits.
Coconut water or coconut milk replaces the almond milk base to enhance the tropical theme and add natural electrolytes. We love garnishing this version with toasted coconut flakes for added texture and visual appeal.
The tropical twist delivers vitamin C from pineapple and beta-carotene from mango, supporting skin health through different nutrient pathways while creating a refreshing summer-worthy treat.
Chocolate Lover’s Option
We satisfy chocolate cravings by blending in 1–2 tablespoons of unsweetened cocoa powder or cacao nibs for rich flavor without added sugars. Chocolate-flavored collagen or protein powder creates an indulgent taste while maintaining the skin benefits.
The finishing touches make this version extra special – we top with chocolate shavings or drizzle melted dark chocolate after pouring the smoothie into the glass. This creates an Instagram-worthy presentation that rivals any dessert.
Dark chocolate and cacao provide additional antioxidants that complement the berry benefits, creating a guilt-free treat that supports both our skin goals and chocolate desires.
Make-Ahead Instructions
We understand that mornings can be hectic, so preparing components of your Hailey Bieber smoothie ahead of time saves precious minutes while ensuring you never skip this skin-loving ritual.
Strawberry Glaze Preparation
Blend fresh strawberries until completely smooth and transfer the mixture to an airtight container. We recommend storing this glaze in the refrigerator for up to 24 hours to maintain optimal freshness and flavor intensity. The natural sugars in strawberries will slightly concentrate overnight, creating an even more vibrant taste profile.
Ingredient Prep Station
Cut your avocado in half and store the portion you’ll use in a sealed container with a light squeeze of lemon juice to prevent browning. Slice bananas and arrange them on a parchment-lined tray for freezing, which typically takes 2-3 hours. We suggest portioning out your collagen powder and dates into individual containers the night before to streamline your morning routine.
Freezer Prep Method
Measure and combine all dry ingredients in freezer-safe bags or containers, excluding the liquid components. This pre-portioned approach allows you to simply grab one container and add your almond milk and coconut cream when ready to blend. Frozen fruit portions maintain their nutritional value for up to three months when properly stored.
Morning Assembly Timeline
Allow frozen ingredients to soften for 5-10 minutes at room temperature before blending for optimal texture. We find that slightly thawed fruits blend more smoothly and create that signature creamy consistency Hailey’s smoothie is known for. Keep your coconut cream chilled overnight for the perfect contrast when layering your finished smoothie.
Storage Tips
We understand that meal prep enthusiasts and busy individuals want to maximize their smoothie preparation time. Our storage recommendations help maintain the freshness and nutritional integrity of your Hailey Bieber smoothie while preserving its signature creamy texture and vibrant flavor.
Smoothie Base Storage: Store your blended smoothie in an airtight glass container in the refrigerator for up to 24 hours. Mason jars work exceptionally well for this purpose as they prevent oxidation and maintain freshness. Fill the container to the top to minimize air exposure which can cause nutrient degradation and color changes.
Strawberry Glaze Preservation: Keep your homemade strawberry glaze in a sealed container in the refrigerator for up to three days. The natural sugars in the strawberries help preserve the glaze while maintaining its smooth consistency. Stir gently before using as separation may occur naturally.
Freezer Storage Options: Portion your smoothie into freezer-safe containers or ice cube trays for longer storage up to one month. This method allows you to thaw individual servings as needed. Remember to leave some space at the top of containers as liquids expand when frozen.
Pre-Prep Ingredient Storage: Store chopped avocado with a squeeze of lemon juice in the refrigerator for up to 2 days to prevent browning. Frozen banana slices can be stored in freezer bags for up to 3 months. Pre-measured dry ingredients like collagen powder and dates can be portioned into small containers for quick morning assembly.
Texture Maintenance: Allow frozen smoothie portions to thaw in the refrigerator for 2-3 hours before serving. Give the mixture a quick blend or vigorous stir to restore its creamy consistency. Add a splash of fresh almond milk if the texture becomes too thick during storage.
Quality Indicators: Fresh smoothies should maintain their pink color and smooth texture. Discard any smoothie that develops an off smell or shows signs of separation that cannot be remedied with stirring.
Troubleshooting Common Issues
Creating the perfect Hailey Bieber smoothie can present several challenges that might affect the final result. We’ve compiled answers to the most common problems our readers encounter when making this Instagram-famous blend.
Smoothie Too Thick or Not Blending
Frozen ingredients sometimes create blending difficulties that result in an overly thick consistency. Add almond milk gradually in 2-tablespoon increments until the blender blades move freely. Start with less liquid than the recipe calls for since you can always add more but cannot remove excess. High-powered blenders work best for breaking down frozen strawberries and avocado effectively.
Smoothie Too Thin or Watery
Excess liquid creates a watery texture that lacks the signature creamy mouthfeel. Reduce the almond milk by half and add more frozen fruit to thicken the base. Frozen banana pieces work particularly well for creating body without altering the strawberry flavor profile. Coconut cream also helps achieve the desired consistency when added in small amounts.
Lack of Sweetness Even though Following Recipe
Fruit ripeness varies significantly and affects the natural sugar content of your smoothie. Medjool dates should feel soft and sticky when properly ripe for maximum sweetness. Add one additional date or a teaspoon of maple syrup if the blend tastes tart. Frozen strawberries sometimes lose sweetness during the freezing process so taste testing becomes essential.
Grainy or Gritty Texture
Collagen powder and sea moss gel require proper incorporation to prevent texture issues. Blend the liquid ingredients first before adding powdered supplements to ensure smooth distribution. Allow sea moss gel to reach room temperature before blending since cold gel clumps more readily. Strain the final mixture through a fine mesh strainer if grittiness persists.
Strawberry Glaze Too Runny
The signature pink glaze requires proper cooking technique to achieve the right consistency. Cook fresh strawberries longer over medium heat until they break down completely and release their natural pectin. Mash thoroughly with a fork to eliminate large pieces that might affect smoothness. Cool the glaze completely before adding to prevent melting the smoothie base.
Avocado Flavor Too Strong
Fresh avocado sometimes overpowers the delicate strawberry taste when overripe or used in excess. Use only one-third of a medium avocado for the creaminess without overwhelming flavor. Choose avocados that yield slightly to pressure but still feel firm overall. Banana helps mask any residual avocado taste while contributing natural sweetness.
Smoothie Separating or Not Staying Mixed
Ingredient temperature differences cause separation that affects both appearance and texture. Allow frozen ingredients to soften for 5 minutes before blending to reduce temperature shock. Blend thoroughly for at least 60 seconds to properly emulsify the fats from avocado and coconut cream. Serve immediately after blending to prevent natural separation from occurring.
Conclusion
We’ve provided you with everything needed to recreate Hailey Bieber’s famous strawberry glaze skin smoothie at home. This beauty-boosting blend offers the perfect combination of taste and skincare benefits without the hefty Erewhon price tag.
Remember that consistency is key when it comes to seeing results. The collagen peptides and antioxidant-rich ingredients work best when consumed regularly as part of your daily routine.
Don’t be afraid to experiment with our suggested variations and make-ahead tips to find what works best for your lifestyle. Whether you’re looking for a post-workout protein boost or a tropical twist this recipe adapts beautifully to your preferences.
Start blending today and join the countless others who’ve discovered the secret to glowing skin from within. Your morning routine just got a delicious upgrade.
Frequently Asked Questions
What makes Hailey Bieber’s Erewhon smoothie so special for skin health?
The “Strawberry Glaze Skin Smoothie” combines collagen peptides, antioxidant-rich berries, and healthy fats to promote glowing skin from within. Collagen peptides support skin elasticity, strawberries provide vitamin C for collagen synthesis, and avocado offers hydrating healthy fats. This synergistic blend of ingredients works together to nourish skin at the cellular level.
Can I make Hailey Bieber’s smoothie at home?
Yes! The article provides a detailed recipe using accessible ingredients like unsweetened vanilla almond milk, frozen strawberries, banana, avocado, dates, collagen peptides, and sea moss gel. Optional add-ins include hyaluronic acid, lemon juice, and protein powder. You can recreate this beauty elixir at home while being mindful of your budget.
What equipment do I need to make this smoothie perfectly?
You’ll need a high-powered blender (at least 1000 watts) to break down frozen ingredients, measuring cups and spoons for accurate proportions, and a fine mesh strainer for smooth glaze consistency. A clear serving glass enhances visual appeal, and a rubber spatula helps transfer the mixture without waste.
How long can I store the smoothie and its components?
Store the blended smoothie in an airtight glass container in the refrigerator for up to 24 hours. The strawberry glaze keeps in a sealed container for up to three days. For longer storage, portion the smoothie into freezer-safe containers for up to one month. Pre-prepped ingredients like chopped avocado should be stored with lemon juice.
What are some popular variations of this smoothie recipe?
The article offers three main variations: a protein-packed version with extra collagen and Greek yogurt, a tropical twist using pineapple or mango instead of strawberries, and a chocolate lover’s option with cocoa powder. Each variation maintains the skin-loving properties while introducing new flavors and nutritional benefits.
What should I do if my smoothie turns out too thick or thin?
If too thick, add small amounts of almond milk or coconut water until desired consistency is reached. If too thin, add more frozen fruit, avocado, or ice cubes. Blend gradually and check consistency frequently. The key is making small adjustments rather than adding large quantities at once.
How can I prepare this smoothie ahead of time for busy mornings?
Prepare the strawberry glaze 24 hours in advance and store refrigerated. Pre-prep ingredients by freezing banana slices and storing chopped avocado with lemon juice. Use the freezer prep method for dry ingredients, portioning them for quick assembly. Let frozen ingredients soften slightly before morning blending for best texture.
What are the main nutritional benefits of each ingredient?
Strawberries provide vitamin C and antioxidants, avocado offers skin-hydrating healthy fats, collagen powder supports elasticity, dates add fiber and natural sweetness, almond milk provides vitamin E, and bananas contribute potassium and vitamin B6. This combination creates a comprehensive nutritional profile supporting skin health from multiple angles.
